I always like to have some ready-meals in the fridge when we are on passage. If we are planning only a night or two at sea that usually means making a double-batch dinner a day or two before we depart and stashing the leftovers in the fridge for a quick re-heat meal underway. Everyone gets a nutritious, hot meal and no one loses any sleep- either by being the one to get up and cook or the one to get up and sit watch. Sleep on a short passage is a precious commodity as neither of us adjusts to our 24 hour watch schedule – 4 hours on, 4 hours off – for a couple of days. Knowing that neither of us will be particularly rested I think it is important that at least we be well fed and it doesn’t take much extra time to cook a meal for 4 instead of 2.
Prepping for longer passages like our upcoming voyage from Papua New Guinea across the equator to Palau, some 1100 nautical miles straight line, requires a little more planning and time in the galley but is definitely worth the effort.
For long passages I cook enough main meals for at least 50% of our projected days at sea. I usually take a day or two to adjust to being underway, especially if we haven’t been sailing in a while or are expecting uncomfortable conditions. Having dinner prep taken care of for those first couple of nights means that I don’t have to stand over a hot stove in a heaving galley, an activity that will turn almost anyone’s stomach even if they are not already feeling a little green. There is nothing worse than putting in the galley time underway and not be able to eat the food you prepared, or worse watch it come back up 5 minutes after you managed to choke it down.